Class descriptions

Aqua-Fit

A great supported aerobic workout which is suitable for all levels comfortable in the water.

To improve fitness, increase thigh and buttock muscle tone using the resistance of the water.  

Class Times are as follows:

Day	Time
Monday	10.00am – 11.00am
Tuesday	8.00pm – 9.00pm
Wednesday	1.00pm – 2.00pm
Thursday	8.00pm – 9.00pm
Friday	11.00am – 12.00pm

Please contact Reception to book your place on 01327 322480.